Managing Sensitive Teeth: Tips and Treatments from Hampshire Dentists

August 1, 2024

Sensitive teeth can be a real pain, quite literally. The sharp, sudden toothache that comes with tooth sensitivity can make everyday activities like eating and drinking an ordeal. Fortunately, there are effective ways to manage and treat sensitive teeth.

At Smile Circle, we work with the best Emergency Dentist Southampton across Dorset and Hampshire to bring you expert advice and solutions. Whether you’re searching for a dentist in Poole or the best dentist in Dorset, we’ve got you covered.

Understanding Tooth Sensitivity

Tooth sensitivity, or dentin hypersensitivity, occurs when the protective enamel on your teeth wears down, exposing the underlying dentin. This can result from several factors including aggressive brushing, gum disease, or tooth decay. The exposure allows external stimuli like hot, cold, sweet, or acidic foods to reach the nerves inside the tooth, causing discomfort.

Tips to Manage Sensitive Teeth

1. Use Desensitising Toothpaste

Desensitising toothpaste can help block the transmission of sensations from the tooth surface to the nerve. Regular use can significantly reduce sensitivity over time.

2. Maintain Proper Oral Hygiene

Good oral hygiene is crucial. Use a soft-bristled toothbrush and fluoride toothpaste, and avoid brushing too hard. Regular flossing also helps remove plaque and prevent gum disease, a common cause of sensitivity.

3. Watch Your Diet

Avoid acidic foods and drinks which can erode enamel. If you do consume them, don’t brush them immediately afterwards as the enamel may be softened and more prone to wear.

4. Use a Mouthguard

If you grind your teeth at night, a mouthguard can protect your teeth from wear and reduce sensitivity.
Effective Treatments for Sensitive Teeth

If your tooth sensitivity persists, it’s essential to consult a professional. Here are some common dental sensitivity treatments available in Dorset and Hampshire:

1. Fluoride Gel Treatments

A Dorset dentist might apply fluoride gel to strengthen tooth enamel and reduce sensitivity. These treatments can be performed in-office and may also be supplemented with fluoride rinses or gels for home use.

2. Bonding Agents

For more severe cases, dentists can use bonding agents to cover exposed dentin. This method is particularly effective for teeth with significant wear or erosion.

3. Gum Grafts

If gum recession is causing your sensitivity, a gum graft can cover exposed roots and protect the tooth.

4. Root Canal

In extreme cases where sensitivity is due to severe nerve exposure, a root canal might be necessary. This procedure removes the nerve, eliminating sensitivity altogether.

Finding the Right Dentist

When dealing with sensitive teeth, it’s crucial to find a dentist you can trust. Smile Circle connects you with the best dentists in Hampshire and Dorset, ensuring you receive top-notch care. Whether you’re looking for a cosmetic dentist near you or the best dentist in Hampshire, our network of professionals includes both private and NHS dentists specialising in cosmetic and general dentistry.

If you’re experiencing tooth sensitivity in Hampshire or need dental sensitivity treatments in Dorset, our platform makes it easy to find a qualified dentist in Poole or anywhere in the region. The best dentist in Dorset or Hampshire is just a few clicks away!

For more information on finding a dentist near you, visit smilecircle.com. Smile Circle helps you connect with dental professionals who can address your specific needs and ensure your teeth remain healthy and pain-free.

At Smile Circle, we believe that everyone deserves a healthy, beautiful smile. Don’t let sensitive teeth hold you back—find your ideal dentist today and take the first step towards comfortable, confident living.