3 Ways You’re Flossing Your Teeth Wrong

September 11, 2024

Flossing is a vital part of maintaining oral hygiene, but many people don’t realise they’re doing it incorrectly.

Proper flossing helps prevent gum disease, cavities, and bad breath. Yet, despite its importance, common mistakes are often made.

Let’s delve into three ways you might be flossing your teeth wrong and how to correct them.

1. Not Flossing Enough
One of the most common mistakes is not flossing frequently enough. Many people only floss occasionally or when they feel something stuck between their teeth.

However, flossing should be a daily habit. Neglecting to floss regularly can lead to plaque build-up, which can cause gum disease and cavities.

If you’re searching for the “best dentist near me” to get advice on proper oral care routines, a dentist in Andover or a dentist in Poole from Smile Circle’s network can provide the guidance you need.

2. Flossing Too Aggressively
Flossing aggressively can harm your gums. It’s a common misconception that applying more force will clean your teeth better. In reality, being too forceful can damage your gum tissue and cause bleeding.

To floss correctly, gently slide the floss between your teeth and follow the curve of each tooth. This ensures effective cleaning without harming your gums. If you’re experiencing gum discomfort, consulting a dentist in Whitchurch or a dentist in Southampton can help you find a solution.

3. Not Using the Correct Technique
Flossing properly involves more than just moving the floss up and down. Many people make the mistake of not wrapping the floss around the sides of their teeth, missing out on cleaning crucial areas.

To floss effectively, use a clean section of floss for each tooth, and gently curve the floss around the base of each tooth, ensuring you reach beneath the gumline.

If you’re unsure about your technique, seeking advice from a dentist in Hampshire or finding a “dentist near me” can be very beneficial.

Find a Professional Dentist Near You
Proper flossing is crucial for maintaining oral health, but it’s just one part of a comprehensive dental care routine. Regular visits to a trusted dentist can ensure that your teeth and gums remain healthy.

Whether you need a dentist in Andover, a dentist in Poole, a dentist in Whitchurch, or a dentist in Southampton, Smile Circle can help you find the “best dentist near me” for your needs.

For more information on finding a “dentist near me”, visit smilecircle.com.

Smile Circle can help you find a dental professional near you to help with
your dental needs. Smile Circle has a network of private and NHS dentists who specialise in cosmetic and general dentistry.

Don’t wait—take the first step towards better oral health today!